Stripped Naked - From Fixation to Freedom by Lissa Friedman
This article focuses on how the fixation comes into being; how the
nurturing environment affects its development and the path to freedom.
The first part of the article describes the origin of fixation and
the nurturing environment. The second part of the article presents
how each of the nine fixations distorts perception, and influences
life.
There are three shifts in perception: the initial distorted perception,
the personal delusion, and the reaction to the delusion. Behavioral
pattern develops as a compensating mechanism.
Each fixation is the seed of its essence. There is nothing wrong
with the seed; it is just not the whole Truth. By accepting the fixation
we become aware of the distorted perceptions and beliefs, without
judgment, which allows the distortions to relax. We begin to face
life naked, without all the trappings of the fixation, and our True
essence is revealed.
By shedding the distorted perceptions and beliefs and facing life
naked, without all the trappings of the fixation, the essence is revealed.
In Part three the path to freedom or essence for each fixation is
explained.
Nature or Nurture
There are essentially two perspectives on how the fixation is formed.
The first is that we are born with this particular knot, kink, or
blind spot. The other is that something occurs in childhood, and we
fixate in a particular way. I subscribe to the first perspective.
Almaas’ work supports this perspective as well. Jaxon-Bear
(in his audio tapes on The Enneagram of Liberation) refers
to a study with twins where it was found that identical twins when
separated at birth had the same fixation; while fraternal twins whether
separated or not had different fixations.
You can notice this yourself by looking at children when they are
very young or first-born; they already have specific dispositions.
Also, ask adult children from the same family to describe what most
affected them in their childhood. One will talk about the father,
the other the mother, and another maybe the general emotional environment.
It will seem like they came from different families.
From this point of view the fixation is already present in the womb
and is part of the DNA. We are born with a specific blind spot or
knot of distortion. We perceive our initial environment through this
distortion. Later there are events and situations that seem to support
and build on this misperception. It may seem like there is a point
in time in childhood when the fixation came into being. Usually those
definitive events occurred when you were mature enough to recognize
and conceptualize something as not right. Yet even in the pre-verbal
stages of development there is fixation.
With this perspective we are born with a specific fixation, which
influences how we perceive our environment. This combined with the
quality of the nurturing environment account for the level of
functioning within the fixation.
Nurturing Environment
The nurturing environment includes parents, siblings, the home itself,
financial security, the extended family, the neighborhood, school,
and community. For the nurturing environment to provide all that we
need to grow, stay open, and flourish, it must provide for our needs
well. Our parents must be attuned to our particular need for food,
affection, warmth, quiet or noise, stimulation, etc. There should
be harmony in the home, and a sense of safety. It should be all this
and still prepare us for what might occur in school and in the world
in general.
Needless to say there will be a lack somewhere. Our parents are bound
to fall short in some way. Even if our parents were both awakened
or liberated it is still possible for them to overlook or misunderstand
our specific needs. In most cases parents are asleep, and still struggling
with their ego identities or fixations. When parents
respond from fixated behavior there will be a lack in the process
of nurturing. There will be a distortion in their perception and their
behavior will be influenced by that distortion. There will either
be too little or too much of something - too much or too little attention,
too much or too little stimulation, too much or not enough emotion,
etc.
This basic lack is referred to as the inadequate nurturing environment.
This inadequacy is a given! We were all raised with some lack, and
our children were raised with some lack. It is the condition of being
human. Certainly, there can be more and less healthy nurturing environments
and the level of functioning will affect the children.
Having been born with a particular blind spot or fixation we already
have a distorted way of perceiving. We begin life by perceiving the
nurturing environment through this veil of distortion. Certainly,
there is something wrong; our parents also have these distortions;
but, our perception of what is wrong comes from the fixation. Having
a fixation in itself makes us feel separate and disconnected.
This separation is then viewed through the lens of fixation. There
is an initial distortion of perception. There is a reaction to this
distortion, and then a compensation to ease the pain.
For example the tendency of the Nine fixation is to try to numb themselves
to the discomforts of life. They are born with the distortion of feeling
inferior. From birth they perceive the environment as unloving. The
reaction to this is, “I am inferior.”
This is too painful to know so they compensate by going to sleep,
or numbing out.
The Fixations perception of the Nurturing Environment
One Fixation
The One’s first take on the inadequacy they are born into is,
“there is something wrong.”
This perception will then flavor all the experiences of life. The
One’s view of life will attempt to continually prove that there
is something wrong.
This perception is then filtered further through the distortion of
fixation and a personal delusion is formed.
For the One the personal delusion is, “there is
something wrong with me, I am flawed.” For this
fixation the delusion is internalized and externalized at the same
time.
After the initial perception of something wrong and the personal
delusion of being flawed the One has a reaction. Their reaction is
to feel resentment and get angry. This anger is held in because it
would not be perfect (it would be flawed) to be angry, but it flavors
their experience and makes them reject and say no to life. They are
always qualifying life with expressions like, “we’ll see…for
now…that won’t last…you never know, etc.”
This is a way of rejecting and pushing things away.
Compensation
The perception of being flawed is too difficult to bear, so the One
finds a way to compensate. The method of compensation for
the One is to try to find their flaws and fix them. The compensation
has the effect of supporting the original distortion that there is
something wrong, and that there is something wrong with me.
The average functioning One fixation focuses on self improvement.
They are always observing themselves to find what is wrong. This observation
overflows into the environment and they begin to notice the flaws
in the environment and in others. For the average functioning
One, they are being helpful. Since they are on the look out for what
is wrong with them, they think that others would like this feedback
as well. This is usually not the case. More often people find One(s)
critical, judgmental, and hard to please. What the One is looking
for is already present within them. They are unconsciously searching
for their essence, which is pristine clarity, or purity. This is perfection
and it includes all of What Is even that
which seems to be flawed.
Jerry a man with the One fixation grew up in a family with
two older sisters and an older brother. He remembers getting punished
too harshly for his mistakes when he was growing up, he also remembers
trying to be a good kid. When he did get punished he knew it was because
there was something wrong with him. He never had the perception that
his parents might be acting inappropriately. He was closer to his
father even though he was and is an alcoholic. Jerry explained that
overall he was a “good boy” and received love and affection
and a sense of being special. As an adult he tends to be critical
of others, but mostly of himself; feeling not really good enough.
He feels most inadequate around his intellect, even though people
that know him see him as very bright.
Jerry’s sister Sara (has the Two fixation), the oldest
sibling, was and is the pleaser in the family. She had a good relationship
with both parents; but she was closer to her father. As the oldest
she received enough attention, and was treated well. She got away
with more than the other siblings; who feel that she got away with
what she did because she is a pleaser.
The next oldest female, Gloria (probably has a Four fixation),
had a whole different take on the family experience. She has a chip
on her shoulder about being overlooked and not getting credit for
her accomplishments. She is the rebel; thriving on being unusual and
eccentric. Her perception is that she was never good enough for her
mother, and holds a great deal of resentment toward her mother. She
is not as critical of her father. As an adult she lives a “free
spirited” life style, and is the martyred single mother.
Gary is the oldest male child, probably has a One fixation.
He felt not good enough, and that he would never measure up to his
mother’s expectations. As an adult he is the most distant in
his communication with his family. He is often angry, and critical.
He is also less judgmental of his father.
Two Fixation
The Two’s first take on the inadequacy they are born into is,
“their needs will never be met.”
This initial perception will be the filter for life until the knot
of the fixation is untied. Because of this perception the Two’s
reactions and behaviors will constantly recreate this in life.
This perception is then filtered further through the distortion of
fixation and a personal delusion is formed. For
the Two the delusion is, “I don’t have needs.”
This is a natural movement toward survival, since your needs will
not be fulfilled why bother having them. Underlying this is the deeper
fear and delusion, “I will not be able to take care
of myself”.
This reflects the ultimate fear that there is no divine intelligence
that supports existence; that it is up to each individual; and they
are not up to the task. These are the infants that don’t cry,
and the parents think they are so good. After all they have so many
other demands; another crying child is the last thing they want.
After this initial perception, the reaction is to try to manipulate
the environment. There is the unconscious sense that no one will take
care of them and they can’t do it themselves. In order to survive
they find ways to manipulate others. They become kind and giving so
others will do that for them. The Two tries to get their needs met
with their will! Their reaction is to believe that they will
get their needs met in spite of this environment. This is
the false Pride of Ego. This is a form of denial or repression.
They block from consciousness the awareness that their needs will
not be met and expect life to go their way.
Compensation
It is too painful to know that their needs will not be met, so there
must be some type of compensation. This often takes the form of seducing
others through acts of kindness. Instead of being aware of
their needs, they look for the needs of others and focus their attention
on fulfilling these needs. When this is done there is the hidden expectation
that somehow this giving will bring to them what they need.
When the Two is giving, they are modeling what they want
others to do for them. This is a form of bribery. When they
still don’t get their needs met they get angry at others and
at life; reinforcing the original distortion that I will never get
my needs met. Before the kindness turns to anger it simulates
the essence of Kindness, which is spontaneous selfless
action and has no agenda.
Cathy, a woman with the Two fixation grew up in a family
with an older brother and a younger sister. Her mother was depressed
and her father was unavailable. She desperately craved attention and
tried to do and be what she thought everyone wanted, so they would
love her. She always had the feeling that she would never be loved,
and her needs would never be met. Cathy didn’t remember being
daddy’s special little girl until she reached puberty. Then
her father, who had never really noticed her, became possessive and
intrusive. He began telling her about his sexual problems with her
mother. Cathy was disturbed by these interactions. When she left home
she went wild; having sex with whom ever she could, in an attempt
to find love. It never worked.
Cathy’s brother Lou, has the One fixation. He was
angry and bitter as a child. His mother didn’t have enough time
for him, and his father was unavailable. When their parents divorced
no one wanted him. From Lou’s perspective he raised himself.
He was bitter and angry because he was so aware of what everyone was
doing wrong. As an adult, he still believes that he knows what is
right and others don’t. He finds life and people to be annoying.
Three Fixation
The Three’s first take on the inadequacy they are born into
is “the world is unsupportive.” This
distortion is then further filtered through the Three fixation and
a personal delusion is formed. For the Three
it is, “I am separate, and therefore my actions are
independent of others.” In other words they don’t
have the sense of how what they do or say impacts others. In order
for this delusion to function they must be cut off from their emotions
- so that they do not feel the effects of what others do and are not
sensitive to how others feel.
The reaction to this feeling of separation is to become frightened
of having emotions. The Three fixation is cut off from love
and from any connection to others. They don’t have any sense
of being loveable for who they are. This would be unbearable to feel.
So, they cut themselves off from their emotions. This also makes it
easier not to feel the emotions of others.
Compensation
In order not to feel their emotions the three fixation becomes
very productive. Production has a dual function: it blocks
the emotions, and it provides a way for the Three to feel worthwhile.
This compensates for the deep inner condition of not feeling loveable,
or worthy of being loved. Since they actually are not in contact with
their emotions, they can trick themselves into believing that what
they do gives them value and makes them worthwhile.
They must keep up their level of production and successful ventures,
since the feeling of being loveable for what they do evaporates when
the job or project is done. This keeps the Three constantly on the
go, always looking for the next success, and the next advancement.
Their lives are full; they accomplish a lot, and are usually very
successful. There is the constant feeling of striving; they can never
attain quite enough to be able to relax. If they were to slow down
they would begin to feel separate, helpless, and inadequate. The essence
of the Three fixation is Love, this is exactly what
they are struggling to achieve, and - in fact - block with all their
doing.
Karen, a woman with the Three fixation grew up with two
sisters, one with the two fixation and the other with the Four fixation.
Karen was physically and emotionally abused by her mother; her father
was the stable force in the family. She focused her need to please
on her father, although she did try to please her mother also. Karen’s
pleasing took the form of achieving success. As a child Karen avoided
feeling the pain of the abuse by always being active. As an adult,
she is aware that the pain of her childhood still exists on a deep
level. She believes that she uses her drive and determinism to stay
away from her emotions. Karen tried to follow in her father’s
footsteps, becoming a successful business woman.
Karen’s sister Beth, the one with the Two fixaiton,
was more daddy’s little girl, and tried to please him by being
pleasant and giving. She had a difficult relationship with her mother,
as they all did. As an adult Beth is a pleasant easygoing person,
helping people by being a massage therapist.
The third sister Deb, who has the Four fixation, was and
is the most emotionally dramatic of the three. She is more spontaneous,
and hippy like. She tried to get attention by being the emotional
one.
Four Fixation
The Four’s first take on the inadequacy they are born into
is, “there is no real center which supports me.”
This lack of support is the Four’s interpretation of the lack
that exists in the nurturing environment.
From that first distorted interpretation a personal delusional
reference point is set up. For the
Four fixation it is, “there has been a personal tragedy.”
This feeling of there being no center; therefore, nothing to which
to belong is experienced as a tragedy. All this is experienced on
a non-verbal level.
The reaction to the distorted perception and delusional
interpretation is always personal. In the case of the Four fixation
the next leap is, “I am separate, I have a separate
center from all of creation. And therefore I do not belong, I have
been left out.” This reaction first comes up within
the family, later it is recreated over and over again in life.
Sally a woman with the Four fixation grew up with a brother
who had the Two fixation. Her issue was more around her father who
became abusive toward her mother and then left the family. She felt
abandoned by her father, and spent many years of her adult life trying
to win his love and attention; never quite feeling good enough. This
carried over into her relationships with men; where she picked men
who were not fully available, and who couldn’t love her the
way she wanted to be loved.
Sally’s brother Ken has the Two fixation. He had and
has a special relationship with his mother. As a child he had a difficult
relationship with his father, never feeling smart enough; while his
mother protected him and made him feel special. In his adult life,
he still has a special relationship with his mother and picks women
who need his help.
Compensation
Feeling disconnected and outside of all of creation is devastating.
In order to be functional the Four fixation must find a way to compensate.
They do this by trying to control life. They try
to be unique and special to win a place of belonging. This fits right
in with the delusional perception - being the only ones separate from
all of creation is a very special role. To compensate, they try to
be special enough to regain entry. This just perpetuates the original
delusion.
The other way they try to control life is by being very dramatic
and emotional. The tragic story of their life is always worse than
anyone else’s. Their suffering is more devastating. Oddly enough,
this special suffering that they indulge in buffers the deeper feelings
of not belonging because of not being loveable enough. Underneath
the feeling of being left out is the deeper knowing (delusional) that
they are not worthy of being loved; that they have been banished because
of some terribly shameful thing they did. They are the cause of their
tragic life somehow or other. “I am tragically flawed;
my life is a tragedy.”
Radiance, which is the essence of the Four fixation
is actually the energy behind the creative impulse. Being creative
and original is a natural result of the essence of the Four. This
is blocked by the Four’s constant urge to be special.
Five Fixation
The Five’s first take on the inadequacy they are born into
is; there is no interconnectedness. This is how the
child perceives what is missing.
This perception of lack of interconnectedness is then distorted further
with the delusion of being a small, insignificant, deficient,
and a separate entity. When a small child feels disconnected
from their mother and father they become terrified. They sense how
small they are and how large their parents are, and to be separate
from these large people and the large world is overwhelming.
The reaction the child has to this overwhelming
separation is to isolate themselves; feeling inadequate to
deal with reality. They believe they are too small and fragile
for this world.
Compensation
Feeling disconnected from the people close to them and the world
is a terrifying feeling. Feeling this, combined with the distorted
belief that they are fragile, weak, and inadequate, the Five tries
to retreat from the world. They try to find a safe place where they
can feel at peace - always searching for that essence. They begin
to hide and avoid reality - sometimes just by being invisible, and
other times by retreating into their minds.
The mind of the Five becomes the only safe place to hide. It is the
only place no one can intrude. The Five can develop an entire world
complete with people to interact with in a newly created language.
They can dwell in a fantasy world that can be fulfilling and compelling.
Other Fives retreat into a world of research, always gathering more
data. They can have the sense that if they just had more information
they would feel more substantial, more adequate, safer; therefore,
experience more peace.
The Peace that the Five is looking for is their
essence and is always present.
Alice a woman with the Five fixation grew up with two sisters
and a brother. There was a lot of emotional drama in the family; her
father went into rages, her mother was a liar, one sister was emotionally
unpredictable, the other created dramas for attention, and her brother
got lost in his mind. Alice’s perception was that life was overwhelming;
her reaction was to detach and live in her mind. She felt disconnected
from everyone. One of her sisters thought she was unaffected by all
the chaos, and thought that Alice’s friends knew her better
than anyone in the family. As an adult, Alice still feels isolated
from people, and tries not to engage life. She still believes that
no one really understands her.
Alice’s older sister Rachel has the Four fixation.
She sided with her mother through all the emotional upheaval. She
tried desperately to win her mother’s love. Often her attempts
at getting love were overly dramatic, and sometimes self-destructive;
with suicide attempts, and drug overdoses. As an adult Rachel is emotionally
needy, always needing the attention of a boyfriend. She vacillates
between feeling tragically alone, disconnected, and flawed, to feeling
superior to all her friends and boyfriends.
Candace is one of the middle children and has the Six fixation.
She retreated from the family, except for her angry outbursts. She
felt like there was no she could really trust. She was even outside
the sibling hierarchy. Her siblings didn’t know what was going
on inside her.
Larry was also a middle child and has the Nine fixation.
He retreated into his mind, not as a way to figure out life, but as
a way to avoid the emotional drama, and to be comfortable. Larry tended
to side with his father, believing his mother caused the problems
in the family. As an adult, he is the one that has found a way to
fit in and live relatively conventionally.
Six Fixation
The Six’s first take on the inadequacy they are born into is
that there is no one to trust. They feel a lack of
protection; things feel too nebulous, shaky, and not firm enough.
So the first perception is, “There is no one to
trust.” From that point the Six will recreate
this belief over and over again through their perceptions and reactions
through their life.
This perception is then filtered further through the distortion of
fixation and a personal delusion is formed. For the Six the personalization
of lack of trust translates into, “I cannot trust the
environment or myself.” This delusion stimulates the
reaction of fear and paranoia. I can’t trust
myself because I know I am too small and fragile to take care of myself
in this overwhelming world in which anything can happen, and does
happen. This is overwhelmingly terrifying.
Compensation
The level of terror that arises for the Six fixation is too unbearable
to live with. So they begin to depend on their mind to perceive
what is dangerous before it occurs so that they can protect themselves.
This develops into a hyper vigilance, which vacillates between being
highly intuitive and paranoid. While the thinking keeps the paranoia
alive it also acts as a buffer or distraction from the intensity of
the terror of annihilation that arises from the depth of their insecurity.
The Six fixation keeps their minds busy with constant thought about
the future. They are truly the What If people. Their thinking is very
fast, one thought merging with the next leaving no time for stillness;
also leaving no time for emotions. The interesting thing for the Six
fixation is that when they are actually in a terrifying situation
that is real and happening in the present they are not afraid.
The constant mental activity of the Six blocks the perception of
the essence of the spacious ground of being, which is always present.
If they were in contact with their essence they would feel safe and
trust.
Nannet a woman with the Six fixation grew up with an older
sister with the Three fixation, and a brother with the Nine fixation.
Nannet’s perspective of her childhood was that her father wasn’t
there and her mother was very hard to please. Her father was emotionally
unstable when she was growing up. . She felt like there was no real
support or guidance for her She escaped into her mind to avoid being
aware of her anxiety. As an adult Nannet is afraid to get involved
in life; she dropped out of college just before graduating, avoided
romantic relationships, stayed in a job that didn’t challenge
her, and never learned how to drive.
Nannet’s sister Sara, who has the Three fixation,
was the pretty one, while Nannet was the smart one. Sara learned that
image would get her everywhere. She uses her beauty to seduce her
way through life; and leans on Nannet’s brains to facilitate
her success in the world. Nannet did most of her sister’s graduate
work, and projects for work. Sara then presents her assignments and
projects as her own.
Nannet and Sara’s brother Josh, who probably has a
Nine fixaiton, was the favorite; he got all the resources to make
it in the world. Josh’s perspective on his childhood was that
everything was easy. He learned to be comfortable with the emotional
problems by just going along with what everyone wanted. As an adult
Josh has had it easy in his career, but not his intimate relationships.
He has been married several times, always because the woman has demanded
marriage. Two of his marriages were the result of affairs initiated
by the women, and then pregnancies.
Seven Fixation
The Seven’s first take on the inadequacy they are born into
is the perception of the Divine having no plan for creation.
To the child this makes life seem haphazard and chaotic. When they
look around through this distortion their understanding of life becomes
deluded. The child personalizes this delusion and feels that
they are lost with no inner guidance to give them a sense
of direction.
To cope with this terrifying perception they decide to make
their own plan, with the hope that a self made plan will
help them feel some sense of orientation. Since there is no intrinsic
order to life, and no Divine plan that naturally unfolds, I must create
my own.
Compensation
This feeling of being lost in a world that has no meaningful flow
in any particular direction can be terrifying. To compensate for this
terror the Seven decides to use their minds to figure out what to
do. It seems important to set some goal that they will arrive at in
the future. This becomes a never ending search for the next experience
that will give them a sense of purpose and will give their lives meaning.
The Seven fixation is constantly looking for their place in the world,
for the feeling of having sacred work. The main problem is that the
search is outside and in constant motion. If this constant movement
stops for any length of time they become restless and anxious.
Since the essence of the Seven fixation is bliss what attracts them
to the next experience is the possibility of finding this illusive
ecstasy that they sense is their true nature. So, they are drawn to
people, events, situations that promise to bring them bliss. Sometimes
the new experience does bring them this excitement for a brief time.
When the excitement is gone it is time for them to move on. For the
Seven, life always must feel new so they can keep their feeling of
enthusiasm alive. If they can’t feel enthusiastic enough just
by moving from one activity, relationship, or job, to another, they
will resort to using drugs or alcohol. Anything to bolster the excitement
and that gives them a new experience. They are particularly interested
in drugs that will open their minds, and bring them into another dimension.
They lack the understanding of what allows the quality of newness
to emerge in each moment.
The bliss and ecstasy they are in search is their essence and is
always present. The constant searching is in the way of this awareness.
Randy, a man with the Seven pattern, grew up with his older
sister who has the Four pattern. His parents went through a nasty
divorce when he was in Third grade. As he described how rough the
divorce was, and even the two years before the divorce, his voice
is light and jolly. He explains that he and his sister had a difficult
time, and yet he also says that he had a good childhood, and was always
happy. Randy had a lot of friends, was popular, did well in school,
and was good at sports. Even while his family was going through a
tumultuous time he was happy. He stayed busy or watched TV. As an
adult Randy has a hard time committing to anything; girl friends,
jobs, hobbies, anything. He still considers himself to be a happy
person. He blames his inability to commit in relationships to what
happened to his parents.
Jen, Randy’s sister, was in the Fifth grade when their
parents divorced. For her it was rough and she felt emotionally scarred
by the events that occurred during that time. She never felt like
she got enough love or attention. As an adult she is still unhappy,
and still holds onto the pain of the divorce, and her anger toward
her father. All she ever wanted was to find someone to marry who would
give her the love she never got as a child.
Eight Fixation
The Eight’s first take on the inadequacy they are born into
is the perception that something terrible has happened.
This is then interpreted further to mean that what is most
precious and true has been lost or destroyed. For the child
the universe, which is the family, revolves around them. From this
basic general delusion the child then makes a personal meaning. The
Eight fixation takes this sense of something being terribly wrong
to mean that they have done something terribly wrong, they
have sinned, this is the personal delusion of the Eight fixation.
Somehow they have destroyed what is most precious in life.
This belief is excruciating to live with. The reaction to this is
to find someone else to blame. The devastating belief that they have
done this horrible thing and destroyed what is good and true about
life must be buried for the Eight to endure life. They cover this
distortion of enormous guilt by turning their gaze outward searching
for someone or something outside of themselves to blame. It is too
unbearable to know that it is their fault, so they look elsewhere.
Compensation
Once this shift has occurred, which takes place early in childhood;
the Eight fixation becomes angry and aggressive. They use their tough
person façade to disguise their feelings of guilt and weakness;
which simulates the essence of power. They are willing to take on
anyone and every situation that seems unfair, unjust, or false. They
are constantly on the look out for who or what is to blame, and take
on the responsibility of punishing the guilty parties.
Eights have their own rules and moral code that they believe the world
should follow, and it is up to them to enforce these standards. There
is often a double standard to their sense of justice. While others
must always tell the truth and do what is right according to Eight
code, the Eight doesn’t follow the same standards. They are
allowed more leeway because they answer to a higher order of justice.
They are the creators of the rules. “Do as I say not as I do.”
Eights are born with a sense of power, and people respond to the
force that emanates from them early on. Since this power is distorted
first by the misconception of something being wrong, then by the personalization
of this flaw, and later the projection of the problem outward, the
power is misused. When the power is mistaken to be theirs personally,
and their role in the world is to find and punish the wrong doers,
this power is used to beat up the bad guys. The essence, which is
power that is not personal, is blocked.
Glen, a man with the Eight fixation grew up in a family
with two sisters. His parents found the world overwhelming and retreated
from it. As a child Glen felt unprepared to deal with life, because
his parents were inadequate, especially his father. Glen found the
world to be a dangerous place, and he felt unequipped. Every accident
or fight toughened him. He saw his mother as fragile; he tried to
protect her, and wanted his whole family to shield her. As an adult,
Glen is an angry man, and believes the world is unfair, and that he
must fight his way through. He is still angry with his father for
not guiding him, and blames him for his problems.
Glen’s youngest sister Jane has the Four fixation.
She felt outside of the family. As a child she would wonder if she
was in the wrong family. She had the feeling that some day she would
find her real family, and her real life. She was very emotional, but
because being emotional was not accepted in her family, she imploded
her feelings. As an adult Jane has struggled with feelings of abandonment
and being on the outside of life. Her imploded emotions had a paralyzing
affect; making it difficult for her to connect with people.
Stacey, was the middle child, and has the One fixation.
Her view of her parents was that they didn’t know about life,
so she had to figure it out for herself. She felt that she raised
herself, and developed her own moral code. She explained to her family
that she acts like she knows what is right, because she does.
Nine Fixation
The Nine’s first take on the inadequacy they are born
into is on the inconsistency of love. Love seems
to come and go; it is not always present. The child feels devastated
when love is not there.
Somewhere deep inside the psyche of the Nine is the knowing that
true love is always present. Therefore the love that is in their nurturing
environment only occurs from time to time it must mean that love is
conditional. This is the delusion of the Nine fixation.
The child always makes their distorted impression personal. So the
next leap for the Nine fixation is the belief that they are not loveable;
they must be intrinsically flawed. This is the personal delusion of
the Nine. The young child does not have the capacity to understand
that the inconsistency of love they feel in the family is due to the
inadequacy in the family. True love is always present even when individuals
are unable to perceive, feel, or share it. The reaction to this delusion
is to become numb or to try to disappear to avoid feeling the pain
of not being loved.
Compensation
The distorted perception of being intrinsically flawed is so unbearable
for the Nine fixation that the only way they can cope with it is to
go to sleep. This perception leads the Nine to feel that there is
no love inside or outside. This distorted belief feels so devastating,
it leaves no reason to live. So short of dying, the Nine becomes numb
and unconscious. In order to pull this off they must deny all emotion,
especially anything that feels uncomfortable. All emotion can feel
uncomfortable if it gets intense or strong, even positive emotions.
The Nine fixation develops a false sense of comfort in the
world. It is a comfort that is possible only if they can
keep all feelings on a superficial level. This means that they cannot
engage life fully. They must hang back and never quite participate
completely, always holding a part of themselves out. They can never
fully commit, be completely present, or feel anything deeply. They
must stay comfortable at all costs.
This also means that they try to avoid all conflicts, or arguments.
In doing this they agree and back down even when agreeing goes against
what feels right. Nines give up their will, and their awareness of
their own needs, to be comfortable. There is the unconscious fear
that if they allowed themselves to feel intense emotions that they
would realize how intrinsically inferior they truly are.
The essence of the Nine is immortal being, which is what their behavior
simulates. This deep comfort and having no sense of being of their
own, imitates their true essence.
Lenny a man with the Nine fixation grew up with his older
sister Susan, who had the Five fixation. Lenny felt overwhelmed by
his mother’s pent up anger, and just being alive. He didn’t
speak at all until he was 3, and then spoke in complete sentences.
After he began speaking he was generally a happy child, until just
before he reached puberty. At which time there was some disapproval
from his father and rejection of his affection by his mother, which
made Lenny retreat. As an adult he has had a difficult time being
able to be angry or direct with people. He is generally shy, especially
in group situations.
Susan’s perspective on her childhood was that her
father wasn’t there and her mother was incompetent, so she had
to raise herself. She didn’t feel a connection to either of
her parents. She did feel close to her brother and tried to protect
him. As an adult Susan has for the most part avoided being involved
in life. She got married and raised a child, but in the most detached
way. She keeps her life as simple as she can; which means, with as
few involvements as possible.
Freedom From Fixation
Each fixation has a pathway or gateway that will bring them through
the layers of fixated perception and behavior, to their true essence.
This next section describes the path to freedom for each fixation.
One
The gateway to purity and true perfection is for
the One to perceive reality just as it is, without
finding fault. Seeing everything as unfolding just as it should
is tremendously freeing. When the One realizes that all of existence
is evolving and everything in life serves that purpose, even what
may seem bad and wrong can be seen as exactly what is needed for growth.
From this perspective the One begins to understand that they really
don’t know what is right and best and, certainly, don’t
need to correct others.
The result of this open perception is integrity of action. The One
begins to behave in a way that is honest, moral and ethical. Their
behavior reflects an acceptance of life, and is spontaneous without
judgment. Their behavior becomes flawless in the sense that all is
included even mistakes can be part of what is flawless.
In the liberated state there is no doer, what is done comes from
what Is, and is as it should be. There is
no separate self that perceives from within themselves, what is outside
of them. There is perception and doing, which can be called spontaneous
Right Action.
Two
The Gateway to altruistic kindness is the humiliating
truth of the pride of ego. Being able to recognize the falseness
of the giving, the underlying needs, and expectations, bring about
an embarrassment. A feeling of being found out. This will begin to
burn through the false self.
For the Two there is the distorted belief in free will, which, for
them, means making life accommodate their desires. This comes from
the compensation of the belief that no one will take care of me, and
I cannot do it myself; therefore I must manipulate life in order to
be taken care of. When the Two learns to go with the flow of life
there is finally a deep sense of freedom.
With this release of false giving and manipulation, and the humbling
of being exposed there is spontaneous action from the source. Now
there can be kindness but the sense that you are
being kind is now gone. Often there will be no awareness that a kind
act was done. It is so natural and flows through you so smoothly there
is no time to grab on and claim it as yours and feel proud. Actually
there is no longer a personal identity to assert ownership of the
doing.
The Result is Compassion, the spontaneous action
from essence. When kindness comes from here, it is spontaneous action
from the essence - no doer.
Three
The gateway to the Loving Fullness is the owning up to the
inner dishonesty of lack of emotion. The Three fixation must
allow space in their day, they must slow down enough to begin to feel
what is going on inside of themselves. When they do slow down they
are first aware of being uncomfortable, which may be understood as
unproductive. Being unproductive feels wrong to them, and can be threatening.
If they can stay with these initial feelings they will begin to find
the underlying emotions of being unlovable, unworthy, and shameful.
Only when the Three opens to these deeper unlovable feeling will the
true essence of Love be revealed.
The lie is discovered in layers. The first layers may just be that
they pretend to be what others want them to be in order to be successful.
Just below this layer they will find that they don’t really
know what they like to do, or who they enjoy being with. Deeper than
this is the feeling of being unlovable. The realization arises that
all this doing was to compensate for these unbearable feelings; that
if they weren’t productive there was nothing else that was worthwhile
about them. This reveals the fear of being all alone, isolated, and
separate form all of What Is.
Once all of this is accepted without judgment, and the emotions are
felt without the buffer of a story, the feelings of being unlovable
and separate dissolve away. The Three fixation relaxes and
what is found is the intrinsic value inherent in all of existence.
When the Three pattern releases the person becomes authentic,
and feels worthwhile just because they exist.
Four
The gateway to freedom for the Four fixation is
to give up the story of the tragedy of your life.
They must be willing to let go of the emotional drama that flavors
their experience of life. In order to be able to do this they must
first acknowledge to themselves that they are somehow attached to
the emotional drama. They get off on the excitement and intensity
of being so emotional. If they can be really truthful they will see
that they actually enjoy being tragic. They feel very special.
Once the Four fixation begins to allow the emotions to settle, they
must face a feeling of flatness or blandness. This can be disturbing
at first, as their sense of being special is beginning to dissolve.
The feeling of being ordinary can feel like death to the Four fixation.
In fact it is a kind of death. It is the death of the ego, of the
false self. When this first occurs a fear can arise; “who am
I without the emotional drama, I don’t think I can survive without
my tragic story.” There is such a strong identification with
the tragic story that they don’t know who they are without it.
Life can seem boring at first; they may think that they are actually
boring.
This is the opportunity for the deeper lie to surface, the lie that
says that they are not loveable just for being alive. They fear that
if they become ordinary no one will want them, and then they will
truly be abandoned. In fact, the opposite has been true. This is the
way to the Truth that not only do they belong as part of creation,
but the Truth of their identity is that of creation it self. When
we can recognize that there is no separation between creation and
us we become one with creation, we then know ourselves to
be creation itself.
This is the relaxation of the Four fixation. Each individual expression
that emanates from the source is unique without being separate. You
are the source; all unique expression comes from the source; now the
unique expression that emanates from the source can flow freely. The
result is creativity.
Five
The way out of the Five knot is to give up the attachment to the
special way of thinking and the need for isolation. The thinking style
and isolation is a never-ending movement away from life that brings
no freedom from the inner terror. As long as the Five pattern continues
to avoid everything that seems overwhelming, unpleasant, uncomfortable,
frightening, etc., they will never find peace. An important step is
to face the fears, to not pull back from what life presents, even
if they feel unable to handle the situation. To recognize the belief
that they are too weak, or inadequate is just a thought, and is most
likely not correct, is an important step. The Five cannot wait to
feel secure to begin to function in life; they must force themselves
to engage. The willingness to meet life head on will build the strength,
and sense of security that was missing.
The thinking process of the Five is a major way they avoid reality
and create the illusion of being OK. When the Five gets lost in thought
they don’t feel alone, and are unaware of the fear that drives
the pattern. The urge to gather more information is a trap. It keeps
the Five pattern isolated, withdrawn from reality, and provides the
illusion that everything is fine. This thought process is the biggest
attachment of the Five. As they are eliminating all other attachments,
the attachment to the mind grows.
This is a two part process to freedom; the willingness to engage
life just as it is, to face it without fantasy, and, letting go of
the attachment to holding onto and gathering information. When this
is accomplished the mind of the Five becomes open and relaxed, in
a sense Empty. They then find all they need to know is available to
them naturally. Just by being open and present in the moment the Five
fixation relaxes and the essence of Peace becomes known.
This is the deep peace that comes when the mind is open, which is
the vehicle for the omniscience of life to flow. When there
is Peace and the open omniscient mind, there is automatically a feeling
of interconnectedness. The person is no longer ruled by the
fixation.
Six
The gateway to the spacious ground of being is being present
when fear arises. Facing fear head on without recoiling,
or jumping into it in denial is the way through. The tendency of the
Six fixation is to either become paralyzed and unable to act, or to
ignore the threatening situation and jump into it without recognizing
the danger. To feel the fear, being completely aware of the physical
sensation, and yet doing what is appropriate, is what unties the knot
of fixation.
The Six fixation tries to prepare ahead of time for possible frightening
situations. This preparation takes the form of figuring out all conceivable
dangerous events before they occur. This mental activity blocks the
ability to be present which interferes with the capacity to enjoy
life, and also to be fully functional when real danger occurs. The
most effective way to handle life-threatening situations is to be
fully present in the moment. If you are lost in thoughts of the future
you will be unable to see the present circumstances clearly. This
will interfere with your ability to perform effectively. This mental
planning is useless because events never occur the way we think they
will.
When the Six fixation moves through fear directly, in the present,
without the interference of the mind, the pattern dissolves and the
essence of spaciousness is revealed. Once this essence is
known there is a deep sense of safety. The spacious ground of being
can be trusted implicitly; nothing can hurt the true essence of any
fixation. This lived knowing allows for true faith and courage
to emerge. All that is needed is one taste of this essence
for the Six fixation to see what is real. Then when other frightening
situations come up they can have the courage to go through them directly,
even if the mind is talking about the dangers and presenting what
if scenarios. The mind can be ignored and the attention placed in
the present, the fear is felt, and action takes place anyway.
The result of living the essence of the spacious
ground of being and knowing the true meaning of faith and courage,
is finally having access to the strength and security
which is not owned by anyone, and cannot be gotten from anyone, or
anything.
Seven
The way for the Seven fixation to discover their essence
of ecstatic bliss is to stop indulging in excitement. They
are addicted to feeling enthusiastic and will go to great lengths
to feel “high”, “bliss-ed out”, “stoked”,
etc. The Seven needs to Stop. Stop making plans for
the next activity, stop thinking about the next experience, stop taking
drugs, drinking alcohol, indulging in gourmet food, going from one
partner to another.
When the Seven stops at first they will feel restless and anxious.
This feeling is terrifying and can seem unbearable. If they can bear
it, which they can, they will begin to feel a joy that will bubble
up from deep within. They will feel an excitement for life in the
moment just as it is. Naturally, wisdom will emerge. They will find
themselves able to act spontaneously in the moment without thought.
A flow of action will take over, that will lead them to the right
place at the right time, with no plan. The unfolding now occurs, without
anyone’s help, in each moment. This can only happen through
the interconnectedness of all of manifestation. This is the wisdom
of the Seven.
This natural connectedness, and spontaneous action, brings
with it an ecstatic bliss. This is the true enthusiasm of
the Seven. When they are free they bring this wonder and awe into
each moment.
Eight
The Eight can free themselves of the distortion of fixation by being
willing to face the truth of their behavior. They must be
willing to look inward and be responsible for their mistakes. Part
of this is to accept being wrong. Since the unconscious guilt
is so strong there is a tremendous motivation to avoid accepting any
responsibility for making mistakes. There is an unconscious fear that
if they look inside they will find something so horrendous and evil
that they will not be able to survive. It takes great strength and
courage to do this self-exploration. The Eight pattern must go through
a devastating ego burning to find their freedom. The power that is
released when they walk through this fire is enormous.
When they come out the other side of the loss of ego, which is no
small death for the Eight fixation, they come through with a connection
to the Truth of What Is. The personal self has relinquished the false
sense of power and the intrinsic power of the source can now flow
freely. The Truth that there is no separation, there is nothing
wrong, and there is no one to blame brings an unselfconscious expression
of innocence. There is no longer anything to hide and there
is no longer the fear that the evil inside will be found and punished.
They can face the world open and free. This direct innocence is full
of life and vitality. Life becomes awesome.
Nine
The Nine fixation can free themselves of their distorted perception
by being willing to engage life fully. They must be willing to be
present for whatever comes up, without pulling back or becoming numb
or unconscious. They must be willing to do whatever is appropriate
in any given situation. This includes being willing to get angry and
express their anger to the appropriate person or situation.
This willingness to be present and expressive is broad; it includes
major life events as well as minor everyday situations. Instead of
being passive or noncommittal about where to have dinner, what movie
to see, whether to go to the party, etc, the Nine needs to feel what
they want and express it. When someone makes them angry the Nine needs
to show their anger. This is terrifying for the Nine, because they
have the unconscious belief that they have a homicidal rage deep inside.
If they take the lid off this rage it would be out of control; they
would do something horrible and be banished from life. Underneath
this is the deepest unconscious distorted perception of being intrinsically
inferior. When the Nine is finally willing to engage life this belief
will come to the surface to be faced directly. Facing this fear allows
the fixation to dissolve.
When the distorted perception, which is the fixation dissolves pure
energy from the source is released and flows freely. The quality
of this energy is unconditional love, which can only be known through
the conscious connection with immortal being. All other love is limited
and conditional.
Conclusion
We are born with a fixation, which blocks our awareness of our true
essence. This distorts the way we see the world and ourselves. Each
fixation is the seed of its essence. Only by complete and total acceptance
of life and ourselves exactly as it is will we find true freedom.
This of course includes all the qualities of fixation. Acceptance
means being aware of what is going on without judgment. This provides
the space to recognize the difference between Truth and fixation.
By finding the distorted perceptions and beliefs and facing life
naked, without all the trappings of the fixation, the essence is revealed.
Once we know the truth of our existence there is a feeling of belonging,
peace, a loving stillness, and our actions become spontaneous and
compassionate. We are free.